Heart of Intention

Sharon Salzberg (mini-bio below) is offering a free seven-day meditation challenge that starts today and I thought I’d pass the information along in case anyone who sees this might be interested in signing up.

To find out more about the challenge and to register you can click HERE. If that doesn’t work then here’s the link: https://www.sharonsalzberg.com/heart-of-intention-registration/

From the website:

Through daily teaching videos, guided meditations, reflections and readings, Sharon brings 40+ years of teaching experience to your inbox, with daily email lessons available to access on computer, tablet or smartphone devices. Sharon offers a robust and accessible program for a week-long dive into an often overlooked arena of life: the inner heart space that drives our actions. 

It’s not interactive so I won’t ‘see’ you there but you’re welcome to reach out to me and talk about what you think of the program and what you’re learning. That would be cool.

It’s amazing to me that this is being offered for free.

Sharon’s Wikipedia page is HERE.